Towards the end of the learning process, it is important to reduce and keep the most important things in mind. Many learning contents do not… Read More »The last few meters of learning: Reduce and keep the most important things in mind
Overcome your fears Never give up! Learn a new language Get up early Have a morning & evening ritual Create your life vision Get yourself… Read More »99 tips for a better life
The age-related decline in memory performance is a well-known phenomenon that has been confirmed in numerous studies, but new findings on individual differences in cognitive… Read More »Openness to experience is a key to positive cognitive ageing
You hear it all the time: “I don’t have time to learn,” and of course you’ve experienced the feeling yourself often enough. But with a… Read More »No time to learn
From a psychological point of view, discipline belongs to the executive functions and arises mainly in the prefrontal structures of the brain, especially in the… Read More »Discipline is not just a question of willpower
One of the Hawaiian principles for a happy life is humility, which is based on the fact that you can never know everything. According to… Read More »Act, don’t react
Parents were very critical If your parents criticized you a lot as a child, for example if you didn’t bring home an A, it could… Read More »How parents still influence their children as adults
Regular sleep-wake rhythm: Try to go to bed and get up at the same time every day, even on weekends. A consistent sleep rhythm helps… Read More »Tips for healthy sleep
The sense of smell is the oldest of all the senses, because even single-celled organisms have sensors for chemical stimuli and respond to them. It… Read More »Scents improve memory performance
Teachers now do much more than what they are actually trained for, because a large part of their working time is taken up by non-educational… Read More »The school needs additional staff besides teachers