How do you become a better listener?
It’s not a bad thing, it’s quite normal that you don’t always listen attentively and are fully involved. But there are some practical steps you… Read More »How do you become a better listener?
It’s not a bad thing, it’s quite normal that you don’t always listen attentively and are fully involved. But there are some practical steps you… Read More »How do you become a better listener?
You can have a good memory even with a low IQ, because in principle every brain has similar capabilities, but the question is how much… Read More »Influence of intelligence on memory performance
Overcome your fears Never give up! Learn a new language Get up early Have a morning & evening ritual Create your life vision Get yourself… Read More »99 tips for a better life
The age-related decline in memory performance is a well-known phenomenon that has been confirmed in numerous studies, but new findings on individual differences in cognitive… Read More »Openness to experience is a key to positive cognitive ageing
From a psychological point of view, discipline belongs to the executive functions and arises mainly in the prefrontal structures of the brain, especially in the… Read More »Discipline is not just a question of willpower
Regular sleep-wake rhythm: Try to go to bed and get up at the same time every day, even on weekends. A consistent sleep rhythm helps… Read More »Tips for healthy sleep
Attention is a fundamental prerequisite for other mental functions, because if people find it difficult to concentrate on the stimuli in their environment, these are… Read More »What is attention actually?
Burnout is triggered by internal and external factors, whereby on the one hand there are external circumstances such as time pressure, conflicts at work, difficult… Read More »Burnout
School anxiety, also school phobia or school refusal, refers to an intense fear of school. It is a form of anxiety disorder that can occur… Read More »School Anxiety
Although you can sometimes tell a real smile by the little wrinkles that form next to your eyes when you laugh, this is only partly… Read More »How to tell a fake smile from a real one