Feelings in coping with complex problems
*** CLICK HERE: The accompanying BOOK! *** Feelings play an important, if not decisive, role in coping with complex problems, both in everyday life and… Read More »Feelings in coping with complex problems
Psychology
Psychological
1. People don’t remember what you said, they remember how you made them feel. 2. If you smile as broadly as you can, you’ll feel… Read More »Psychological
How do you become a better listener?
It’s not a bad thing, it’s quite normal that you don’t always listen attentively and are fully involved. But there are some practical steps you… Read More »How do you become a better listener?
Influence of intelligence on memory performance
You can have a good memory even with a low IQ, because in principle every brain has similar capabilities, but the question is how much… Read More »Influence of intelligence on memory performance
99 tips for a better life
Overcome your fears Never give up! Learn a new language Get up early Have a morning & evening ritual Create your life vision Get yourself… Read More »99 tips for a better life
Openness to experience is a key to positive cognitive ageing
The age-related decline in memory performance is a well-known phenomenon that has been confirmed in numerous studies, but new findings on individual differences in cognitive… Read More »Openness to experience is a key to positive cognitive ageing
Discipline is not just a question of willpower
From a psychological point of view, discipline belongs to the executive functions and arises mainly in the prefrontal structures of the brain, especially in the… Read More »Discipline is not just a question of willpower
Tips for healthy sleep
Regular sleep-wake rhythm: Try to go to bed and get up at the same time every day, even on weekends. A consistent sleep rhythm helps… Read More »Tips for healthy sleep
What is attention actually?
Attention is a fundamental prerequisite for other mental functions, because if people find it difficult to concentrate on the stimuli in their environment, these are… Read More »What is attention actually?
Burnout
Burnout is triggered by internal and external factors, whereby on the one hand there are external circumstances such as time pressure, conflicts at work, difficult… Read More »Burnout